I recently had the pleasure of being interviewed by Michael Sandler for the "Inspire Nation" podcast on the subject of "How to Upgrade Your Brain for Greater Success, Happiness and Well-Being."
Michael and I had a great conversation about the potential that all of us have for upgrading our brain at any age, with the basis being the research that Donna Wilson and I uncovered when writing our book, Positively Smarter: Science and Strategies for Increasing Happiness, Achievement and Well-Being. We talked about a broad range of subjects, from the importance of the Body-Brain connection to the innate talent paradigm to the effect that a positive state of mind has on our ability to be successful. The podcast is available in 151 countries.
The audio show is currently available on iTunes at this link. For those who don't have iTunes or who have an Android phone, the podcast can be accessed here.
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